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science-benefits

We all have times when motivation is lacking. Contemplating the benefits of meditation can often give us the little bit of encouragement we need to get our bum on the cushion. This article looks at five of the most researched, most… Read More

10 Enlightening Books About Science & Spirituality

science-spirituality

Over the last three or four decades, there has been a blossoming of discussion about the confluence of science and spirituality. As a society, we believe in the efficacy of a world-view sustained empirical research but are also experiencing a deep spiritual… Read More

5 Common Problems Experienced in Meditation

common-problems

Whether you're a beginning or an experienced meditator, you will inevitably come up against problems. It's in the overcoming of these hurdles that meditation presents an opportunity for growth. One that can have life-changing effects.

March Giveaway: Mindfulness in Plain english

mindfulness-plain-english-150by150

Every month we give away a free book or CD to a member of our mailing list. Just sign-up below for a chance of being selected. Even if you don’t win this month, there’s always the next! For March we’ve… Read More

February Giveaway: Meditations to Change Your Brain

february giveaway

Every month we give away a free book or CD to a member of our mailing list. Just sign-up below for a chance of being selected. Even if you don’t win this month, there’s always the next! For February we’ve chosen… Read More

January Give-Away: The Buddha’s Brain

buddha's-brain

Every month we give away a free book or CD to a member of our mailing list. Just sign-up below for a chance of being selected. Even if you don’t win this month, there’s always the next! For January we’ve chosen… Read More

fullcatastropheliving

Every month we give away a free book or CD to a member of our mailing list. Just sign-up below for a chance of being selected. Even if you don’t win this month, there’s always the next! For December we’ve… Read More