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December Give-Away: Full Catastrophe Living by Jon Kabat-Zinn

Every month we give away a free book or CD to a member of our mailing list. Just sign-up below for a chance of being selected. Even if you don’t win this month, there’s always the next!

For December we’ve chosen Jon-Kabat Zinn’s wonderful little book: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness.

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(If you’re already signed up you’re automatically entered, no need to do it again!) 

{ 1 comment… add one }

  • Joni Chadwell December 4, 2016, 6:04 pm

    There at so many people that could use this info that are battling with pain

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