Every month we give away a free book or CD to a member of our mailing list. Just sign-up below for a chance of being selected. Even if you don’t win this month, there’s always the next!
For December we’ve chosen Jon-Kabat Zinn’s wonderful little book: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness.
(If you’re already signed up you’re automatically entered, no need to do it again!)