If you love to workout, owning a home or garage gym is ideal. I’m a huge fan of home gyms because I no longer have to pay expensive gym membership fees or leave my house for a workout.
However, if I put all these benefits aside, there is one common problem that people who own garage gyms face. Garage gyms can get extremely hot during the summer (and very cold during the winter).
Most garages are poorly insulated, and they usually don’t have windows, air conditioning or proper ventilation. These conditions can turn your home gym into a mini sweatbox that you’ll never want to use for workouts.
If you’ve ever had to work out in a hot environment, you know exactly how challenging and uncomfortable it can be, at times to the point that it discourages you from exercising.
To make a garage gym a fun, comfortable place to workout in, you’ll have to keep it cool.
In this article, we’ll take a look at the best fans for cooling a garage gym. These are fans that you can install in your garage gym to give you more control over the temperature:
First, if you don’t have time to read the entire article, these are our top picks:
- Best simple garage gym fan: Seville UltraSlimline Oscillating Tower Fan (available on Amazon)
- Best garage gym ceiling fan: Air King Industrial Grade Ceiling Fan (available on Amazon)
- Best garage gym cold air fan: Honeywell Fan & Humidifier Remote (available on Amazon)
Importance of Cooling Your Garage Gym
Too much heat works against you during a workout; it is incredibly uncomfortable and makes your body exhausted more quickly.
There are many reasons why your garage can turn into an unbearable environment during the summer:
- Some garages are poorly insulated, which allows heat to pass through making the garage gym very hot.
- Most garages lack proper air conditioning.
- Some garages are enclosed which blocks airflow in and out of the garage gym. When it gets hot, the heat will stay in there.
- Most garages have no windows.
- The garage may collect heat from nearby hot water heaters, heat from vehicles parked in there, or other types of equipment that produce heat.
Naturally, the design of a garage makes it unsuitable for workouts. Due to these reasons, your garage can become really hot exposing you to various risks.
According to the Mayo Clinic, too much heat in your workout environment can lead to a variety of problems:
Too much heat redirects blood flow to the skin. When your body detects heat, your heart pumps more blood to the skin to cool you down naturally.
This takes away valuable blood flow from your muscles right in the middle of your workout, which is the worst possible time!
When you are working out, your muscles need blood to be able to stay strong enough to support your workouts.
If you take the blood away, you will get tired a lot quicker, and you also risk injuring the muscles and several other problems (outlined below):
- Excessive Sweating: There’s no escaping it; excessive heat in your garage gym will make you sweat a lot more than usual. Sweat is water from your body, and if you take away too much water from the body, you could become dehydrated or increase your chances of suffering from certain illnesses.
- Heat Cramps: If you have ever gone for a jog during a hot day, you’ve probably suffered from a couple of heat cramps. If not, you should try keeping it that way as heat cramps can be painful and lead to a premature end to your workouts.
- Heat Exhaustion: Too much heat can literally lead to a short term illness that may even make you vomit during your workout.
- Heat Stroke: When the temperature of your body gets too high during your workout, it can lead to a heat stroke, which can lead to nausea or vomiting.
All these are extreme examples of some of the things that could go wrong when you exercise in an environment that’s too hot.
There’s a low chance that they’ll actually happen to you, but if you make it a habit to exercise in an environment that is too hot, you can expect your performance to drop significantly at the very least.
It’s better to be on the safe side by taking some cooling measures.
Key Factors to Consider When Shopping for Your Garage Gym Fan
Purchasing a fan or any cooling device for a garage gym should be a relatively straightforward process, but you should keep the following in mind to ensure you end up with the best fan for cooling your garage:
Size of the Garage Gym
Garage sizes are usually standardized based on the number of vehicles it’s meant to hold. For instance, a 2-car garage usually measures around 24 feet by 24 feet for a total square footage of approximately 576 sq ft.
A 1-car garage, on the other hand, is usually around 264 square feet, which is about half of the square footage for a 2-car garage. When searching for garage gym fan, you should aim for one that is powerful enough to cool the entire garage down regardless of the size of the garage.
If your garage is large, you’ll need a fan with enough power to cool your garage. Or, at least, consider whether you will be able to install the fan near the workout area or you’ll be forced to use it from way across your garage.
Some areas have extremely high humidity levels that can make working out in the summer heat unbearable. If this sounds familiar, a basic fan might not be of much help in your situation.
In these conditions, you should look for a fan that comes with a dehumidifier included. This will get rid of excess humidity in your garage while simultaneously creating a cool breeze for you, as you work out.
If you are on the opposite side of the spectrum where you are dealing with low humidity levels, but the garage is still too hot, you should consider buying an evaporative cooler ( the last recommendation on our three-fan list).
This type of cooler blows warm air through a pad soaked in iced or cold water, creating a delightful chilly breeze.
Intensity and Duration of Your Workouts
A 2-hour workout that includes plenty of rests in between is not the same as a 30-minute HIIT workout in terms of sweat levels and body temperature.
If you prefer high-intensity workouts, you will need a powerful fan or multiple fans to cool down your garage gym.
Simple Garage Gym Fan: Seville UltraSlimline Oscillating Tower Fan
This is a high-quality tower fan with great features; quiet operation, wide range of motion, and enough power to cool down most small garage gyms.
Pros: This fan is compact-sized, but it surely packs a punch. It has a remote control that you can use during your workouts to change settings from across the room. Best of all, this fan is super quiet, and it won’t be a distraction.
Cons: It might not work well if your garage is too big.
Best Garage Gym Ceiling Fan: Air King Industrial Grade Ceiling Fan
This fan is designed for industrial spaces, which means it should be able to cool down your garage with ease regardless of its size.
Pros: It is strong enough to cool down any garage gym, and its sturdy construction ensures that it will last long. The speed and angle of the fan may be adjusted.
Cons: Since it’s huge, it can be loud and distracting. Mounting it on the ceiling can also be a daunting task.
Best Cold Air Garage Gym Fan: Honeywell Fan & Humidifier Remote
This is not just a regular fan; it works by blowing warm air through a pad soaked in ice-cold water, creating a cool breeze. This fan shouldn’t have any problems cooling your garage gym if it’s relatively small.
Pros: This fan blows a cool and refreshing breeze in your direction, keeping you cool even in the hottest gym.
Cons: It works best when it’s in close proximity to your workout space. It probably won’t cool down the entire garage; it’s also the most expensive on our list.
We hope that at least one of our options above will help you to cool down your gym so that you can have a great workout every time!
We’re wrap-up with a few frequently asked questions:
Yes and no. Yes if your garage gym is huge and needs a powerful industrial fan (like the Air King mentioned above). No, if the fan is so loud that it’s distracting.
You don’t want it too cold or too hot. It’s commonly recommended to keep the workout environment temperature at around 64-68 degrees Fahrenheit, if possible.
If you purchase a fan and it doesn’t help you overcome the heat in your garage gym, you should consider working out at night or early in the morning when it’s cooler. You can also join a commercial gym just for the summer.