We Tried the Liforme Yoga Mat (Here’s Our Review of the Pros and Cons)
My wife was searching for a new yoga mat recently. She’s part of a yoga class that happens three times a week …
Category: Yoga
Yin Yoga (Poses and Sequences for Beginners)
Yin Yoga is a slower paced style of yoga that focuses on release. A release of tension and strain in the body …
Ashtanga Yoga (Historical Overview, Poses and Sequences for Beginners)
Ashtanga yoga is a style of yoga that was created by Sri K. Pattabi Jois. This particular practice of yoga connects the …
Hatha Yoga (History, Benefits, Poses, Asanas & Sequences)
Hatha Yoga is a style of yoga that is used to describe most of the practices of yoga from Vinyasa to Ashtanga …
How to Wash Smelly Yoga Clothes (and Other Sweaty Gym Clothes)
Nothing is more unpleasant than the smell of your yoga clothes after a nice sweaty hot yoga workout. The key is to …